It could be weight loss, muscle gain, incredible sex, orgasms, or better performance with lesser sleep that you are striving for, this book will show you the proven strategies and also dismiss the erroneous assumptions commonly made. It does not matter if you're a male or a female, get the answers to your questions and achieve the immediate results now.
That is what The 4 Hour Body does for you. The Time for Thinking is Over! Time for Action! Why Choose Us, Readtrepreneur? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body.
It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the 1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women.
From the gym to the bedroom, it's all here, and it all works. There are more than 50 topics covered, all with real-wo. What's it worth to you to have just ONE good idea applied to your life? This concise book summary will help you cut through the nearly page full version of The 4-Hour Body and quickly understand the key concepts and ideas including: 1.
How to Lose Weight Fast 2. How to Gain and Add Muscle 3. How to Run Faster and Farther 5. How to Sleep Better 6. Key Principles of Getting Stronger 7. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. Preview: The 4-Hour Workweek: Escape , Live Anywhere, and Join the New Rich is a manifesto calling for workers everywhere to rise up and flee their cubicles in pursuit of a life guided by their passions and not their paychecks.
Compatible with any devices. Who says doing more will produce more results? In terms of body building, Timothy Ferriss begs to differ. In this book The 4 Hour Body, Ferriss shows us that doing the bare minimum is enough to achieve the desired results and anything more, would be a waste of energy and resources. Note: This summary is wholly written and published by Readtrepreneur.
It is not affiliated with the original author in any way "Being able to quit things that don't work is integral to being a winner. It could be weight loss, muscle gain, incredible sex, orgasms, or better performance with lesser sleep that you are striving for, this book will show you the proven strategies and also dismiss the erroneous assumptions commonly made. It does not matter if you're a male or a female, get the answers to your questions and achieve the immediate results now.
That is what The 4 Hour Body does for you. The Time for Thinking is Over! Time for Action! Why Choose Us, Readtrepreneur? What's it worth to you to have just ONE good idea applied to your life?
In many cases, it may mean expanded paychecks, better vitality, and magical relationships. It contains the accumulated experiences from tons of elite athletes, MDs, and thousands of personal experiments. To achieve the goal, the 1 New York Times bestselling author of The 4-Hour Workweek focused on one transformational question: "For all things physical, what are the tiniest changes that produce the biggest results?
The 4-Hour Body promises immediate results that pushes you to continue and perform better each day. Quicklets: Learn More. Read Less. Tim Ferriss is the author of The 4-Hour Workweek, a New York Times bestseller that incorporates the Pareto Principle and Parkinson's Law into a lifestyle of reduced working hours and more personal free time. After graduating from Princeton University, where he earned a degree in East Asian Studies, Tim started his first business selling nutritional supplements at the age Since selling his business, he has become a Guinness Book Of World Records holder in tango and a host of his own program on the History Channel.
Over the last two years Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
From the author: In , several of my close friends died in rapid succession. It was a very hard year, as it was for many people. It was also a stark reminder that time is our scarcest, non-renewable resource.
With a renewed sense of urgency, I began asking myself many questions: Were my goals my own, or simply what I thought I should want? How much of life had I missed from underplanning or overplanning? Read Online Download. Add a review Your Rating: Your Comment:. Tribe of Mentors by Timothy Ferriss.
Tools of Titans by Timothy Ferriss.
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